O podcast pra quem tem fome de aprender
A gente tende a acreditar que passar muito tempo sentado é um mal contemporâneo.
Mas será verdade? Ou é mais antigo que imaginamos?
Nosso corpo foi feito pra ficar sentado, de pé, deitado?
> OUÇA (52min 30s)
Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.
Edição: Reginaldo Cursino.
A Alura tem mais de 1.000 cursos de diversas áreas e é a maior plataforma de cursos online do Brasil — e você tem acesso a todos com uma única assinatura.
Aproveite o desconto de R$100 para ouvintes Naruhodo no link:
Sitting time and mortality from all causes, cardiovascular disease, and cancer
Give Your Ideas Some Legs: The Positive Effect of Walking on Creative Thinking
Assessment of Physical Activity in Adults Using Wrist Accelerometers
Passive and mentally-active sedentary behaviors and incident major depressive disorder: A 13-year cohort study
Lack of exercise is a major cause of chronic diseases
Impact of sedentarism due to the COVID-19 home confinement on neuromuscular, cardiovascular and metabolic health: Physiological and pathophysiological implications and recommendations for physical and nutritional countermeasures
Significant reduction of physical activity in patients with neuromuscular disease during COVID-19 pandemic: the long-term consequences of quarantine
A systematic review and meta-analysis of the effect of treadmill desks on energy expenditure, sitting time and cardiometabolic health in adults
Influence of Baseline Physical Activity as a Modifying Factor on COVID-19 Mortality: A Single-Center, Retrospective Study
Efficacy, characteristics, behavioural models and behaviour change strategies, of non-workplace interventions specifically targeting sedentary behaviour; a systematic review and meta-analysis of randomised control trials in healthy ambulatory adults
Effects of Interrupting Prolonged Sitting with Physical Activity Breaks
on Blood Glucose, Insulin and Triacylglycerol Measures: A Systematic
Review and Meta‑analysis
Trends in Adherence to the Physical Activity Guidelines for Americans for Aerobic Activity and Time Spent on Sedentary Behavior Among US Adults, 2007 to 2016
Objectively measured physical activity, sedentary behaviour and all-cause mortality in older men: does volume of activity matter more than pattern of accumulation?
Is the time right for quantitative public health guidelines on sitting? A narrative review of sedentary behaviour research paradigms and findings
Walk more and sit less: even light exercise is linked to a lower risk of death
Dose-response associations between accelerometry measured physical activity and sedentary time and all cause mortality: systematic review and harmonised meta-analysis
Get Up, Stand Up: The Effects of a Non-Sedentary Workspace on Information Elaboration and Group Performance
Worldwide surveillance of self-reported sitting time: a scoping review
De Morbis Artificum Diatriba [Diseases of Workers]
A Philosophy of Walking
Sedentary Behaviors and Health Outcomes Among Adults
Dose–response association of screen time-based sedentary behaviour in children and adolescents and depression: a meta-analysis of observational studies
Sedentary Behavior and Cancer: A Systematic Review of the Literature and Proposed Biological Mechanisms
Workplace interventions for reducing sitting at work
Suppression of skeletal muscle lipoprotein lipase activity during physical inactivity: a molecular reason to maintain daily low-intensity activity
Biopsychosocial Functions of Human Walking and Adherence to Behaviourally Demanding Belief Systems: A Narrative Review
Memória de Kant em Kaliningrad / Königsberg
The physical activity paradox: six reasons why occupational physical activity (OPA) does not confer the cardiovascular health benefits that leisure time physical activity does
Association Between Excess Leisure Sedentary Time and Risk of Stroke in Young Individuals
Naruhodo #284 – Qual o impacto do desemprego em nossa vida?
Podcasts das #Minas: DAZMINA
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